Ryojiin's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
64.3 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
743 kcal Fat: 29.36g | Prot: 33.48g | Carbs: 84.51g.   Lunch: Meatless Cheese Filled Manicotti with Tomato Sauce. Dinner: Dole Kale Caesar Salad Kit, Flavorite Hamburger Bun, Hunt's Manwich Bold Sloppy Joe Sauce. more...
1745 kcal Exercise: Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Ryojiin's Weight History


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