millerm40's Journal, 12 Jul 23

10 day vacation 😩

89.6 kg Lost so far: 10.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

2488 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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millerm40's Weight History