golondrinalibre's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
70 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
758 kcal Fat: 31.18g | Prot: 52.53g | Carbs: 66.30g.   Breakfast: Mandarina, Tortilla Francesa, Mercadona Leche Semidesnatada. Lunch: Salchichas de Pollo, Arroz Amarillo. Dinner: Hacendado Yogurt Sabores 0% con Fruta, Queso Fresco, Aldi Hamburguesa de Pollo y Espinacas, Sopa de Pollo con Fideos. Snacks/Other: Mandarina. more...
2756 kcal Exercise: Spinning - 1 hour, Body Pump - 1 hour, Driving - 30 minutes, Studying - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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golondrinalibre's Weight History


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