Weigh In record (no journal entry) for 26 July 2011
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162.4 kg
Lost so far: 17.5 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 136.13g | Prot: 116.06g | Carbs: 221.30g.
Breakfast: 1/3 Less Fat Cream Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels, Strawberries. Lunch: Cooked Trout, Lite Cherry Cheesecake Yogurt, Baby Carrots, Bing Cherries. Dinner: Margarine, Cauliflower, Sweet Red Peppers, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Semisweet Chocolate Chips, Whole Natural Almonds, Cake Batter Ice Cream (Love It), Whole Natural Almonds. more...
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Losing 8.9 kg a Week
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Lepardldy's Weight History
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