Weigh In record (no journal entry) for 26 July 2011
|
144.2 kg
Lost so far: 25.9 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 89.38g | Prot: 125.44g | Carbs: 47.24g.
Breakfast: IMPRL DELIGHT QTRS, Medium Eggs, Turkey Sausage Patties. Lunch: Ground Beef Sirloin, Mayonnaise, Heinz Ketchup. Dinner: Ground Beef Sirloin, taco cheese, sour cream, cottage cheese. Snacks/Other: Slim-a-Bear No Sugar Added Bars - Krunch, day break apple crisp bar. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerStrawberri's Weight History
|