_celesfit's Journal, 11 Jul 23

-500gr en la balanza de la nutricionista y con ropa puesta.
vamos que se puede 🩵
69.6 kg Lost so far: 5.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
697 kcal Fat: 22.35g | Prot: 24.87g | Carbs: 99.95g.   Breakfast: Noel Mermelada Light, CasanCrem CasanCrem Light, D&D Pan Artesanal Integral, Bagley Melitas. Lunch: Tarta de Verdura. Snacks/Other: SanCor Yogur Vida Descremado, Cremac Queso Cremoso, Dia Galletas de Arroz Integral. more...
1750 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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_celesfit's Weight History


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