Weigh In record (no journal entry) for 11 July 2023
|
75.8 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 30.56g | Prot: 39.37g | Carbs: 71.42g.
Breakfast: Wegmans Plant Based Buttery Spread, Honey , Coffee, Boiled Egg, Simply Nature Super Seed Seeded Bread, 2% Fat Milk. Lunch: Coffee, Boiled Egg, 2% Fat Milk. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Avocado Tea's Weight History
|