frpaty's Journal, 11 Jul 23

Bom dia! 💝
42.5 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
682 kcal Fat: 25.83g | Prot: 80.84g | Carbs: 36.75g.   Breakfast: Café. Lunch: Palmeiron Catchup, Danone YoPRO 17G High Protein Natural, Quero Molho de Mostarda, Bife de Fígado. Dinner: Queensberry Geléia de Goiaba Diet, Coockie de Canela MEU, Patinho Grelhado. Snacks/Other: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Danone YoPRO 17G High Protein Natural. more...
steady weight

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frpaty's Weight History


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