Weigh In record (no journal entry) for 02 March 2015
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53.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 25.95g | Prot: 78.49g | Carbs: 189.35g.
Breakfast: Brüggen Copos de Avena, Canela, Hacendado Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Azúcar, Café con Leche, Hacendado Yogur Cremoso Edulcorado 0%, Pechuga de Pollo a la Plancha, Verduras Salteadas, Cuscús (Cocidos). Dinner: Mandarina, ElPozo Jamon Cocido Bienstar, Entrepinares Queso Tierno Lonchas, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Azúcar, Café con Leche. more...
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1508 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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DevilDevil's Weight History
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