Weigh In record (no journal entry) for 11 July 2023
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59.7 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 21.54g | Prot: 45.03g | Carbs: 25.72g.
Breakfast: Hacendado Chocolate Negro sin Azúcar, Hacendado Ketchup Zero, Old El Paso Tortilla Mexicana Street, Jamón Serrano, Huevo, Hacendado Pechuga de Pavo Finas Lonchas, Pechuga de Pollo a la Plancha, Babybel Mini Babybel. more...
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Losing 0.3 kg a Week
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medicenalexlinarez's Weight History
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