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4.8%
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 46.00g | Prot: 175.96g | Carbs: 270.48g.
Breakfast: ProteinPlus Creamy cookie crisp. Lunch: Break-Free Real Egg Product, low carb bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, 98% Fat Free Hot Dogs, Fat Free Refried Beans. Dinner: White Meat Chicken (Canned), Pop Tarts Smore. Snacks/Other: low carb bread, kroger creamy peanut butter, Meijer red raspberry preserves sugar free, Sour Apple Pucker Schnapps. more...
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2656 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Standing - 12 hours and 12 minutes, Walking (moderate) - 3/mph - 1 hour, Running - 8/mph - 18 minutes, Sitting - 1 hour and 30 minutes. more...
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Gaining 0.4 kg a Week
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