Weigh In record (no journal entry) for 10 July 2023
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 28.92g | Prot: 45.55g | Carbs: 92.12g.
Breakfast: Café, Huevo, Coffee-Mate Crema para Café . Second Breakfast: Mangos. Lunch: Herdez Champiñones Rebanados , Aguacate, Maruchan Sopa Instantanea, Jitomate, Dolores Atún en Aceite, Sanissimo Salmas (Paquete), Zumo de Limón, Cebollas. Tea: Pretzels. more...
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Gaining 0.5 kg a Week
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ANITA GUILLÉN's Weight History
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