Weigh In record (no journal entry) for 10 July 2023
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140.1 kg
Lost so far: 72.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 85.71g | Prot: 83.66g | Carbs: 193.91g.
Breakfast: Nissin Cup Noodles Beef Flavor, Coffee. Lunch: Ketchup , Sweet Onions , Ground Beef, Idaho Spuds Potatoes, Mission Flour Tortilla (Burrito Size). Dinner: Ketchup , Sweet Onions , Ground Beef, Idaho Spuds Potatoes, Mission Flour Tortilla (Burrito Size). more...
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4216 kcal
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Exercise:
Elliptical - 8 minutes, Bicycling (fast) - 15/mph - 13 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 49 minutes. more...
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Gaining 1.7 kg a Week
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Puffywuffy's Weight History
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