Weigh In record (no journal entry) for 10 July 2023
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 102.32g | Prot: 51.23g | Carbs: 60.68g.
Breakfast: Garlic Bread, Tim Hortons Blueberry Mini Strudel, Activia Cherry Yogurt. Lunch: No Name Smoked Cheese Sausage. Dinner: Greek Salad. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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