DanceCoach00's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
66.3 kg Lost so far: 16.7 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
106 kcal Fat: 4.58g | Prot: 7.93g | Carbs: 9.03g.   Breakfast: Fage Total 5% Greek Yogurt (170g), Sweet Cherries (Queen Anne, Bing). more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.6 kg a Week



     
 

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DanceCoach00's Weight History


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