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Not super surprising given two periods in two weeks. Absurdity.
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77.5 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.46g | Prot: 139.96g | Carbs: 140.36g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Kirkland Signature Skipjack Tuna, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Premier Nutrition High Protein Shake - Coffee. Dinner: Apples , White Bread , Land O'Lakes Sliced White American Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Salmon. Snacks/Other: Ritz Fresh Stacks. more...
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Gaining 0.4 kg a Week
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tcunbeliever's Weight History
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