Weigh In record (no journal entry) for 10 July 2023
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129 kg
Lost so far: 20.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 60.20g | Prot: 90.40g | Carbs: 270.00g.
Lunch: Tesco Syrup Pancakes. Dinner: Tesco Cheese Slice, Warburtons Brown Bread, Asda Wholemeal Pitta Bread. Snacks/Other: Magnum Classic, Tesco Syrup Pancakes, Tesco Slow Cooked BBQ Pulled Pork. more...
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Gaining 0.1 kg a Week
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steve 44's Weight History
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