M.Iv.'s Journal, 10 Jul 23

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Weigh In record (no journal entry) for 10 July 2023

78.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2023:

368 kcal

Fat: 13.42g | Prot: 43.97g | Carbs: 18.46g. Breakfast: Обычное Кофе. Lunch: Помидоры, Яйцо Всмятку. Dinner: Пекинская Капуста, Треска Отварная. more...

2186 kcal

Exercise: Управления - 10 minutes, Велотренажер - 1 hour, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 8 minutes. more...

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M.Iv.'s Weight History

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M.Iv.'s Journal, 10 Jul 23

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M.Iv.'s Weight History