frpaty's Journal, 09 Jul 23

🤸🤸🤸🤸Bom dia! ❤️
43 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
1012 kcal Fat: 58.43g | Prot: 94.02g | Carbs: 23.01g.   Lunch: Ovo Cozido, Fígado Bovino Refogado MEU. Dinner: Nat Coxinha da Asa com Pele, Bodyscience PROTEÍNAS em Barra AUS , Vida Veg Queijo Parmesão de Castanha de Caju Ralado, Tudo Bem Queijo de Coalho Zero Lactose. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Cookies , Wheyviv Biscoito de Gergelim, Café. more...
Losing 2.8 kg a Week

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frpaty's Weight History


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