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balanced eating going well
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121.0 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 49.91g | Prot: 32.80g | Carbs: 130.83g.
Breakfast: Tesco Clear Honey, Skyr Yogurt, Strawberries . Lunch: Knorr Aromat, Ketchup , Bacon, Warburtons Thin Plain Bagel. Snacks/Other: Highland Spring Still Spring Water, Fox's Party Rings, Twinings Earl Grey Tea, McCoy's Salt & Vinegar Crisps. more...
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Losing 3.6 kg a Week
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blackfaery's Weight History
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