arnaud91280's Journal, 09 Jul 23

Weigh In record (no journal entry) for 09 July 2023
92 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
3204 kcal Fat: 65.03g | Prot: 206.95g | Carbs: 451.33g.   Breakfast: Pamplemousse, Melon, Envia Fromage Blanc 0%, Nutrimuscle Protimuscle 5. Lunch: Trofic Succès aux Noix, Mozzarella, Melon, Mr Frites Frites au Four, Carrefour Brochette de Bœuf. Dinner: Kiwi, Crownfield Honey Hoops, Lidl Lait Écrémé, Freshona Concentré de Tomates , Oignons, Tomates, Sucrine, Golden Sun Riz Basmati, Lidl Médaillons de Poulet. more...
3551 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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arnaud91280's Weight History


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