Weigh In record (no journal entry) for 08 July 2023
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115.7 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 102.55g | Prot: 97.96g | Carbs: 197.01g.
Breakfast: Kraft Beurre d'arachide Crémeux, Nesquik Chocolat en Poudre, Quebon Lait 2%, Pom Pain Ultra-Moelleux. Lunch: Macaroni ou Salade de Pâtes, Christie Crispers, Concombre (Pelé), Brocoli, Kraft Extra Cheddar. Dinner: Pomme de Terre Rôtie, Salade de Laitue avec Des Légumes Assortis, Blanc de Poulet (Poulets à Rôtir ou à Griller), Fromage Brie, McCain Deep'n Delicious Chocolate Cake. Snacks/Other: Mûres, Mr. Freeze Freeze Pops, Eau. more...
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5526 kcal
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Exercise:
Swimming (moderate) - 3 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 3.2 kg a Week
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Berrie82's Weight History
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