Weigh In record (no journal entry) for 08 July 2023
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63.7 kg
Lost so far: 3.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.54g | Prot: 29.37g | Carbs: 157.47g.
Breakfast: Bananas , Glutino Gluten Free English Muffins, Spectrum Chia Seeds, Justin's Nut Butter Honey Peanut Butter , Cinnamon . Lunch: Fritos Flavor Twists Honey BBQ, Apples . Dinner: Domino's Pizza Ultimate Pepperoni Pizza - Hand Tossed - Large. Snacks/Other: Dairy Queen Churro Dipped Cone- Kids. more...
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Losing 1.3 kg a Week
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lilmisshaug's Weight History
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