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Okay havent logged on in awhile back on track now. was up to 192lbs not good now back to 189 goal is 170 or 172
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85.9 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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285 kcal
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Fat: 6.39g | Prot: 8.06g | Carbs: 54.37g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Oatmeal. more...
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Gaining 0.0 kg a Week
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Chris Uhle's Weight History
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