Weigh In record (no journal entry) for 07 July 2023
|
139.3 kg
Lost so far: 72.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
3711 kcal
|
Fat: 125.88g | Prot: 115.30g | Carbs: 396.49g.
Breakfast: Nissin Cup Noodles with Shrimp, Nissin Cup Noodles with Shrimp. Lunch: Garlic Bread, Dry Grated Parmesan Cheese, Prego Traditional Spaghetti Sauce, Great Value Penne, Ground Beef. Dinner: Prego Traditional Spaghetti Sauce, Great Value Penne, Ground Beef. Snacks/Other: Tastykake Boston Creme Honey Bun, Vodka. more...
|
|
3699 kcal
|
Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 54 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|