Weigh In record (no journal entry) for 07 July 2023
|
87.0 kg
Lost so far: 2.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 86.56g | Prot: 66.23g | Carbs: 263.39g.
Breakfast: Lait avec 2% de Matières Grasses, Granola, Lait avec 2% de Matières Grasses, Café Régulier. Lunch: Mayonnaise, Sushi Saumon. Dinner: Chips, Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Hellmann's Mayo Légère, Boursin Garlic & Fine Herbs, Pom Pain Hamburger. Snacks/Other: Raisins Secs Enrobés de Chocolat au Lait, Coaticook Crème Glacée Double Chocolat. more...
|
Losing 8.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eko_design's Weight History
|