Weigh In record (no journal entry) for 06 July 2023
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66.1 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 57.82g | Prot: 57.69g | Carbs: 132.45g.
Breakfast: Kerrygold Pure Irish Butter, Toasted Raisin Bread, Coffee with Cream and Sugar. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: General Mills Chex Mix Traditional. more...
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Losing 0.2 kg a Week
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gingerkittycat's Weight History
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