Weigh In record (no journal entry) for 06 July 2023
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 46.80g | Prot: 51.05g | Carbs: 107.92g.
Lunch: Factor Baja Salmon, Bootylicious Cinnamon Bun Muffin. Dinner: Apple-Orange-Pineapple Juice Drink. more...
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Gaining 0.2 kg a Week
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nvrquit0383's Weight History
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