Weigh In record (no journal entry) for 06 July 2023
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 42.74g | Prot: 34.07g | Carbs: 83.89g.
Breakfast: Activia Cherry Yogurt. Lunch: No Name Snack Crackers, Black Diamond Marble Cheese. Dinner: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Popsicle Creamsicle. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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