Weigh In record (no journal entry) for 06 July 2023
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86.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 10.10g | Prot: 49.35g | Carbs: 79.69g.
Breakfast: Kraft Smooth Peanut Butter, Frozen Whole Blueberries, Creamy Rice, Iso-Gold. more...
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Gaining 0.4 kg a Week
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Irongame8's Weight History
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