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rayvillanueva1972
Journal
27 Feb 15
rayvillanueva1972's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
73.6 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
35 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 7.00g.
Breakfast:
Quaker Rice Cakes - Lightly Salted.
more...
1953 kcal
Exercise:
Running - 8/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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rayvillanueva1972's Weight History
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