|
Fasted all morning
|
82.2 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 55.51g | Prot: 122.52g | Carbs: 215.04g.
Breakfast: Kroger Old Fashioned Oatmeal, Golden Star Jasmine Rice, 2% Fat Milk, Watermelon, Muscle Milk Pro Series 50 Intense Vanilla, Chicken of the Sea Chub Mackerel in Brine. Lunch: Kroger Old Fashioned Oatmeal, Bananas, Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supergainz1's Weight History
|