Weigh In record (no journal entry) for 27 February 2015
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101.2 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1287 kcal
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Fat: 68.14g | Prot: 96.05g | Carbs: 59.71g.
Breakfast: Trader Joe's Danish Aged Havarti Cheese, Water, Skittles Original, Merex Fresh Blueberries, Great Value Light Brown Sugar, silk cashewmilk, Poached Egg, Domino's Pizza Chicken Alfredo. Lunch: Aquafina Water (16.9 oz), Asparagus, Private Selection Angus Roast Beef Top Round. more...
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2963 kcal
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Exercise:
Resting - 2 hours, Sleeping - 12 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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Losing 2.1 kg a Week
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