Weigh In record (no journal entry) for 05 July 2023
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 40.70g | Prot: 34.24g | Carbs: 7.07g.
Breakfast: Огурец (с Кожурой), Вкуснотеево Масло Сливочное, La Paulina Сыр Гойя, Шашлык из Свинины, Сметанный Соус. more...
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Losing 0.9 kg a Week
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