Weigh In record (no journal entry) for 05 July 2023
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84.2 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 44.99g | Prot: 5.35g | Carbs: 37.84g.
Dinner: Cabbage Salad or Coleslaw with Pineapple with Dressing, Avocado. Snacks/Other: Mother Kombucha Lavender Mojito Kombucha. more...
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Losing 1.4 kg a Week
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owlfeathers's Weight History
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