Weigh In record (no journal entry) for 05 July 2023
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 11.34g | Prot: 13.05g | Carbs: 30.08g.
Breakfast: Ketchup , White Bread , Duck Egg . more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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