Weigh In record (no journal entry) for 27 February 2015
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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855 kcal
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Fat: 25.72g | Prot: 46.97g | Carbs: 113.87g.
Breakfast: Almond Butter, Toasted Whole Wheat Bread, Bananas, Coffee. Lunch: Black Beans (Canned), Roast Beef, Sweet Potato. Dinner: Baked Sweetpotato (Peel Not Eaten), Kirkland Signature Classic Roast Beef Top Round. Snacks/Other: Blackberries, Raspberries. more...
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Gaining 0.6 kg a Week
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FITMOM29's Weight History
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