golondrinalibre's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

69.7 kg Lost so far: 2.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

592 kcal

Fat: 15.79g | Prot: 19.14g | Carbs: 80.37g. Breakfast: Nesquik Cacao en Polvo, Mercadona Leche Semidesnatada. Lunch: Ensalada Mixta, DIA Rabas Empanadas. Snacks/Other: Mandarina, Plátano. more...

3257 kcal

Exercise: Body Pump - 1 hour, Spinning - 2 hours, Driving - 30 minutes, Studying - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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golondrinalibre's Journal, 27 Feb 15

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golondrinalibre's Weight History