Weigh In record (no journal entry) for 25 July 2011
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163.7 kg
Lost so far: 16.2 kg.
Still to go: 97.9 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 106.74g | Prot: 141.44g | Carbs: 163.38g.
Breakfast: 1/3 Less Fat Cream Cheese, Deluxe Cinnamon Raisin Bagels, Strawberries. Lunch: Mayo Real Mayonnaise, Colby Jack Cheese, Club Sandwich Variety Pack, Sweet Red Peppers, Cherry Tomatoes, Cauliflower. Dinner: Cooked Trout, Baby Carrots. Snacks/Other: Semisweet Chocolate Chips, Lite Blackberry Pomegranate Yogurt, Whole Natural Almonds, Bing Cherries. more...
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Losing 113.7 kg a Week
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Lepardldy's Weight History
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