Weigh In record (no journal entry) for 04 July 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 115.67g | Prot: 76.32g | Carbs: 17.58g.
Breakfast: Jaouda Crème Fraîche , Café. Lunch: Huile d'Olive, Noix, Citron, Haricots Verts, Oeuf, Viande De Mouton Viande De Mouton. more...
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Gaining 2.0 kg a Week
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