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2019 last time
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99.2 kg
Lost so far: 6.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 60.97g | Prot: 39.27g | Carbs: 170.29g.
Breakfast: Sugar, 2% Fat Milk, International Delight French Vanilla Coffee Creamer. Lunch: Burger King Whopper Jr., Burger King Medium Classic Fries. Dinner: Ding Dong Mixed Nuts, Vinegar , Sugar, Cucumber (with Peel) , Chop't Red Onion, Egg Salad Sandwich. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Wiley Wallaby Australian Style Black Liquorice. more...
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Losing 3.8 kg a Week
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Poorflick's Weight History
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