stolfat's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

80.1 kg Lost so far: 6.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1279 kcal

Fat: 64.32g | Prot: 88.94g | Carbs: 71.59g. Breakfast: Rührei, Rolffes Delikatess Rohschinken, Leerdammer Leger, Milfina Butter, BioBio Roggenvollkornbrot. Lunch: Gut Ponholz Truthahnfleisch im Eigenen Saft, Hähnchenkeule. Snacks/Other: Banane, Twix Twix (25g). more...

2119 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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stolfat's Journal, 27 Feb 15

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stolfat's Weight History