auroraham's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
62.8 kg Lost so far: 11.4 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
806 kcal Fat: 33.33g | Prot: 25.82g | Carbs: 99.95g.   Breakfast: Fiocchi d'Avena, BoscoBuono Lamponi Surgelati, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Alpro Soya Latte di Soia. Lunch: Pasta Fredda, Zuppa di Patate. more...
Gaining 0.9 kg a Week

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auroraham's Weight History


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