Weigh In record (no journal entry) for 04 July 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 26.53g | Prot: 29.91g | Carbs: 132.90g.
Breakfast: Сосиска, Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Snacks/Other: Абрикосы, Каравай Лаваш Армянский Бездрожжевой, Зеленый Чай, Конфета. more...
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Gaining 0.3 kg a Week
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