oceanladyjulia's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
83.2 kg Lost so far: 10.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1207 kcal Fat: 53.63g | Prot: 68.42g | Carbs: 105.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Peter Pan Creamy Peanut Butter, Celestial Seasonings Sleepytime Extra, Blue Ribbon Ice Cream Sandwich, Ginger tea. more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.6 kg a Week

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Comments 
@shirlfleur I will! It’s notorious for going up and down. As long as it keeps going down, I’m happy! I got a dead link. I’ve been having problems with this feed and messages. 💜 
03 Jul 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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