Weigh In record (no journal entry) for 03 July 2023
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 3.39g | Prot: 18.29g | Carbs: 69.95g.
Breakfast: Eating Right Strawberry Fruit & Grain Cereal Bar, Bananas , Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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Gaining 0.9 kg a Week
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Cathy4444's Weight History
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