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This is somewhat better. Got > 10000 steps in yesterday.
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60.2 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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724 kcal
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Fat: 24.47g | Prot: 46.38g | Carbs: 81.29g.
Breakfast: Coffee (Brewed From Grounds), Hannaford Asparagus Spears, Pork Loin (Tenderloin). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: Sweet Perry Orchards Power Play, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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Losing 2.5 kg a Week
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