Weigh In record (no journal entry) for 26 February 2015
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78.5 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2015:
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1170 kcal
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Fat: 91.62g | Prot: 61.02g | Carbs: 16.91g.
Breakfast: Maple Leaf Bacon, Boiled Egg. Lunch: Cucumber (Peeled), Costco Asiago Cheese Costco Asoago Cheese. Dinner: Atkins Creamy Coleslaw, Atkins Creamy Coleslaw, Snapper (Fish) (Mixed Species). Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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Losing 0.6 kg a Week
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Kelly Stephens's Weight History
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