BabyYin's Journal, 25 Jul 11

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Weigh In record (no journal entry) for 25 July 2011

114.2 kg Lost so far: 46.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2011:

668 kcal

Fat: 19.43g | Prot: 73.32g | Carbs: 63.76g. Breakfast: go lean crunch, nonfat yogurt. Lunch: protein shake. Dinner: low-fat cheese, boca burger. Snacks/Other: yasso, sugar free jello. more...

4239 kcal

Exercise: Walking (slow) - 2/mph - 5 hours and 30 minutes, Standing - 6 hours, Resting - 3 hours, Sleeping - 9 hours, Housework - 30 minutes. more...

Losing 1.9 kg a Week

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BabyYin's Journal, 25 Jul 11

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BabyYin's Weight History