oceanladyjulia's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
82.1 kg Lost so far: 11.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
834 kcal Fat: 16.94g | Prot: 75.61g | Carbs: 105.67g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Carrots , Del Monte Sliced Pears (No Sugar Added). Snacks/Other: Blue Ribbon Ice Cream Sandwich, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1491 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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oceanladyjulia's Weight History


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